Ep 35: Adjustments Aren’t Only Mental ft. Dr. Aanchal Bhatia-Mendoza (Chiropractor)

Click here to download!

It’s our first show of 2019 and we need to do some adjustments. Today we sit down with Dr. Aanchal Bhatia-Mendoza and she explains her work as a Chiropractor. We talk about topics like the relationship between mind and body, stress reduction, pain management, and so much more. Like, share, subscribe, and as always remember to #FeedYourMentalHealth.

img_3252

206 and Me (Dr. Bhatia-Mendoza’s Website)

Dr. Aanchal Bhatia-Mendoza’s Instagram

Ep 34: Cuffing Season ft. Eboni Harris MA LPC LMFT

Click here to download!

It’s our final episode of 2018! Today we sit down with an old pal Eboni Harris MA LPC LMFT to discuss Cuffing Season. The weather has gotten chilly and you want someone to warm up with, but at what cost? This was a FUN episode to record and I know you’ll love it too. Like, share, subscribe, and as always remember to #FeedYourMentalHealth.

Eboni Harris- RFR Sweatshirt

Eboni Harris MS LPC LMFT

Room for Relations

Melanin & Mental Health

#podcast #podcasts #podcasting #mentalhealth #mentalhealthawareness #mentalhealthrecovery #psychology #psychologyfacts #psychologist #therapy #therapist #counseling #socialworker #dating #cuffingseason #relationshipgoals #relationships #relationship

Ep 33: Top 10 Ways to Survive the Holidays!

Click here to listen!

Holidays can bring up all sorts of emotions. Some, we can handle and use our own skills to manage. While at other times, we struggle, can’t get ourselves out of a rut, and may need some help to get through. No worries, we got you covered here at Chubby Therapy and we want to help! This weeks’s show, we share our Top 10 Ways to survive the holidays. Like, share, subscribe, and as always remember to #FeedYourMentalHealth

holidays

#podcast #podcasts #pod #podcastife #psychology #psych #psychologies #psychotherapy #selflove #selfhelp #mentalhealth #mentalillness #mentalhealthawareness #mentalhealthsupport #mentalhealthmatters #holiday #therapy #counseling #psychotherapy 

Ep 31: Divorce As An Option ft. Dr. Jantel Jordan

Click here to download!

This week’s show is all about Divorce. We sit down with Dr. Jantel Jordan, of Great Life Counseling Center, and she shares with us her expertise in working with couples in addressing this arduous topic. We cover issues leading up to a divorce, cultural influences, her method in working with couples, and so much more. Like, share, subscribe, and as always remember to #FeedYourMentalHealth.

1

Dr. Jantel Jordan (Facebook)

Great Life Counseling Center

Ep 30: To For & With: Communicating with Purpose

Click here to download!

Todays episode is a solo show with me and we’re talking about some basic communication tips that could help how you enter into a conversation. Like, share, subscribe, and as always remember of #FeedYourMentalHealth.

#communication #couples #family #psychology #mentalhealth #counseling #therapy #socialwork #marriageandfamilytherapy

Ep 29: Cultural Mentoring ft. Chris Ice of the G.O.A.L. Program

Click here to download!

Today’s show is all about Mentoring. Chris Ice, of the G.O.A.L. Program, shares with us his journey from “service industry all star” to educator/game changer. Chris shares with us his engagement into a community with the intention to give kids a chance when others did not. I thoroughly enjoyed this conversation and I know you will too. Like, share, subscribe, and as always remember to #FeedYourMentalHealth.

16806826_1834479736816986_4283044839787882195_n

GOAL Program Website

GOAL Program Facebook

GOAL Program Instagram

#podcast #podcasts #psychology #mentalhealth #counseling #therapy #socialwork #mentoring #culture #culturalawareness #anthropology #education #teachers

Ep 28: Preventing The Damage Before It Begins ft. CEO Becky Vance

Click here to download!

Prevention is a word we need to be familiar with if we plan on seeing real change towards substance abuse. Join CEO Becky Vance of Drug Prevention Resources and myself as we discuss how she has dedicate her life to Prevention and her journey leading this incredible non-profit. Like, share, subscribe, and as always remember to #FeedYourMental Health.

41487166_10214976983111698_5776543344524001280_n

Drug Prevention Resources (website)

Drug Prevention Resources (Facebook)