Ep 40: Family Trauma ft. Ashley Cook-Rovira LMFT LPC LCDC

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Trauma is one of my most requested topics to discuss so I called in the big guns with today’s guest Ashley Cook-Rovira LMFT LPC LCDC. She’s an old colleague who got my attention wth her direct and empowering methods in addressing trauma and clients struggling to go deeper. She candidly shares her own personal experience with trauma, and despite this heavy topic I guarantee you’ll laugh. Like, share, subscribe and as always remember to #FeedYourMentalHealth.

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Ashley’s Practice

Ashley’s Psychology Today Profile

Ashley’s Episode on the Too Posh Podcast

Ep 39: Undocumented Therapy ft. Rafael Martinez (PhD candidate and co-creator of the Undocutalks Podcast)

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I have been hyping up this episode for weeks now and I promise it delivers. I’m joined by Undocutalks co-creator and PhD candidate Rafael Martinez. He explains his personal story of coming to this country as an undocumented minor and the path leading him to higher education. Rafa also gives us an intimate look at the creation of the Undocutalks podcast and it’s mission to give a voice to the undocumented community. Like, share, subscribe, and as always remember to #FeedYourMentalHealth.

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Undocutalks Twitter

Undocutalks Spotify

Undocutalks iTunes

Undocutalks Stitcher

#psychology #podcast #podcasts #mentalhealth #undocumented #undocumentedandunafraid #therapy #counseling #socialwork #immigration #immigrantsmakeamericagreat #immigrants #empathy #dreamers #daca

Ep 36: Our Vegan Episode / Diet Culture Sucks ft. Rachael McBride RD LCDC and Malikei Hetherington of Sugar Fang

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Fans of the show will recognize our pal Rachael McBride as our resident Registered Dietician and relationship coach to our bodies. Rachel is able to cut through the diet culture with her passion and we discuss all the new fads, and also my own journey with my body. And, if this is you’re first time listening, you’re getting a two for one deal. We start out with Malikei of Sugar Fang and he discusses his journey in creating pastries and making vegan food address health and satisfying your soul. Like, share, subscribe and as always remember to #FeedYourMentalHealth.

 

#podcast #psychology #mentalhealth #therapy #counsel #socialwork #eatingdisorder #allfoodsfit #antidietdietician #food #rd4bp

Ep 35: Adjustments Aren’t Only Mental ft. Dr. Aanchal Bhatia-Mendoza (Chiropractor)

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It’s our first show of 2019 and we need to do some adjustments. Today we sit down with Dr. Aanchal Bhatia-Mendoza and she explains her work as a Chiropractor. We talk about topics like the relationship between mind and body, stress reduction, pain management, and so much more. Like, share, subscribe, and as always remember to #FeedYourMentalHealth.

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206 and Me (Dr. Bhatia-Mendoza’s Website)

Dr. Aanchal Bhatia-Mendoza’s Instagram

Ep 34: Cuffing Season ft. Eboni Harris MA LPC LMFT

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It’s our final episode of 2018! Today we sit down with an old pal Eboni Harris MA LPC LMFT to discuss Cuffing Season. The weather has gotten chilly and you want someone to warm up with, but at what cost? This was a FUN episode to record and I know you’ll love it too. Like, share, subscribe, and as always remember to #FeedYourMentalHealth.

Eboni Harris- RFR Sweatshirt

Eboni Harris MS LPC LMFT

Room for Relations

Melanin & Mental Health

#podcast #podcasts #podcasting #mentalhealth #mentalhealthawareness #mentalhealthrecovery #psychology #psychologyfacts #psychologist #therapy #therapist #counseling #socialworker #dating #cuffingseason #relationshipgoals #relationships #relationship

Ep 33: Top 10 Ways to Survive the Holidays!

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Holidays can bring up all sorts of emotions. Some, we can handle and use our own skills to manage. While at other times, we struggle, can’t get ourselves out of a rut, and may need some help to get through. No worries, we got you covered here at Chubby Therapy and we want to help! This weeks’s show, we share our Top 10 Ways to survive the holidays. Like, share, subscribe, and as always remember to #FeedYourMentalHealth

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#podcast #podcasts #pod #podcastife #psychology #psych #psychologies #psychotherapy #selflove #selfhelp #mentalhealth #mentalillness #mentalhealthawareness #mentalhealthsupport #mentalhealthmatters #holiday #therapy #counseling #psychotherapy 

Ep 31: Divorce As An Option ft. Dr. Jantel Jordan

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This week’s show is all about Divorce. We sit down with Dr. Jantel Jordan, of Great Life Counseling Center, and she shares with us her expertise in working with couples in addressing this arduous topic. We cover issues leading up to a divorce, cultural influences, her method in working with couples, and so much more. Like, share, subscribe, and as always remember to #FeedYourMentalHealth.

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Dr. Jantel Jordan (Facebook)

Great Life Counseling Center