Ep 40: Family Trauma ft. Ashley Cook-Rovira LMFT LPC LCDC

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Trauma is one of my most requested topics to discuss so I called in the big guns with today’s guest Ashley Cook-Rovira LMFT LPC LCDC. She’s an old colleague who got my attention wth her direct and empowering methods in addressing trauma and clients struggling to go deeper. She candidly shares her own personal experience with trauma, and despite this heavy topic I guarantee you’ll laugh. Like, share, subscribe and as always remember to #FeedYourMentalHealth.

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Ashley’s Practice

Ashley’s Psychology Today Profile

Ashley’s Episode on the Too Posh Podcast

Ep 31: Divorce As An Option ft. Dr. Jantel Jordan

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This week’s show is all about Divorce. We sit down with Dr. Jantel Jordan, of Great Life Counseling Center, and she shares with us her expertise in working with couples in addressing this arduous topic. We cover issues leading up to a divorce, cultural influences, her method in working with couples, and so much more. Like, share, subscribe, and as always remember to #FeedYourMentalHealth.

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Dr. Jantel Jordan (Facebook)

Great Life Counseling Center

Ep 30: To For & With: Communicating with Purpose

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Todays episode is a solo show with me and we’re talking about some basic communication tips that could help how you enter into a conversation. Like, share, subscribe, and as always remember of #FeedYourMentalHealth.

#communication #couples #family #psychology #mentalhealth #counseling #therapy #socialwork #marriageandfamilytherapy