Ep 41: Redemption & Recovery ft. David Hanna

Click here to download!

When this show was being developed, David Hanna was on the short list of guests I eventually wanted to interview. He gave me my first official mental health job and really set the standard of mentorship and supervision in my professional career. His story into recovery is amazing but his work and passion in the recovery community is even more astounding. Like, share, subscribe, and as always #FeedYourMentalHealth.

413DFD84-2DCA-4BB2-AA7A-347DA3511F06

Positive Recovery

#psychology #mentalhealth #mentalillness #mentalhealthawareness #therapy #counseling #trauma #guilt #shame #healing #recovery #recovery #empower #redemption #mentor #mentorship #supervision #guide

Ep 40: Family Trauma ft. Ashley Cook-Rovira LMFT LPC LCDC

Click here to listen!

Trauma is one of my most requested topics to discuss so I called in the big guns with today’s guest Ashley Cook-Rovira LMFT LPC LCDC. She’s an old colleague who got my attention wth her direct and empowering methods in addressing trauma and clients struggling to go deeper. She candidly shares her own personal experience with trauma, and despite this heavy topic I guarantee you’ll laugh. Like, share, subscribe and as always remember to #FeedYourMentalHealth.

B823F993-BD8B-4890-BCFB-4B2B240DE309

Ashley’s Practice

Ashley’s Psychology Today Profile

Ashley’s Episode on the Too Posh Podcast

Ep 39: Undocumented Therapy ft. Rafael Martinez (PhD candidate and co-creator of the Undocutalks Podcast)

Click here to listen!

I have been hyping up this episode for weeks now and I promise it delivers. I’m joined by Undocutalks co-creator and PhD candidate Rafael Martinez. He explains his personal story of coming to this country as an undocumented minor and the path leading him to higher education. Rafa also gives us an intimate look at the creation of the Undocutalks podcast and it’s mission to give a voice to the undocumented community. Like, share, subscribe, and as always remember to #FeedYourMentalHealth.

IMG_1317

Undocutalks Twitter

Undocutalks Spotify

Undocutalks iTunes

Undocutalks Stitcher

#psychology #podcast #podcasts #mentalhealth #undocumented #undocumentedandunafraid #therapy #counseling #socialwork #immigration #immigrantsmakeamericagreat #immigrants #empathy #dreamers #daca

Ep 38: Yoga, Trauma, & Tarot Cards ft. Dr. Evan Bodine (Psychologist)

Click here to listen!

The Chubby Therapy cave has temporarily been turned into an infirmary as I battle this cold. Thankfully, I recorded this show a few weeks back and I’m really pumped for this release. Dr. Evan Bodine is a psychologist locally in the DFW area and she shares her journey entering the mental health world. Listen how she incorporates yoga in her work with her clients as well as her passion for trauma. Like share, subscribe, and as always remember to #FeedYourMentalHealth.

IMG_1130

Dr. Evan Bodine’s Practice

#psychology #podcast #podcasts #mentalhealth #mentalhealthawareness #yoga #trauma #psychologist #therapy #counseling #socialwork #selfhelp #tarotcards

Ep 37: Buy Less Flowers & Have More Intimacy / A Conversation About Sex & Love ft. Pam Smith LPC

Click here to listen! 

Love is all around us right now and due to our obsession with Valentine’s Day, our romantic relationships are in the spotlight. This week, we are joined by Pam Smith LPC, a therapist located in the DFW area who specializes in relationships, sexual trauma, and works extensively with other topics for females. She was an absolute joy to talk to and the way she breaks down intimacy and love was poetic. I think you’ll really enjoy this show. Like, share, subscribe, and as always remember to #FeedYourMentalHealth.

FDE4F004-6A28-4D72-B19C-44A9551A516F

#psychology #podcast #podcasts #therapy #counseling #love #sex #socialwork #selfhelp #intimacy #valentinesday

Pam’s Website

Undocutalks

Ep 36: Our Vegan Episode / Diet Culture Sucks ft. Rachael McBride RD LCDC and Malikei Hetherington of Sugar Fang

Click here to listen!

Fans of the show will recognize our pal Rachael McBride as our resident Registered Dietician and relationship coach to our bodies. Rachel is able to cut through the diet culture with her passion and we discuss all the new fads, and also my own journey with my body. And, if this is you’re first time listening, you’re getting a two for one deal. We start out with Malikei of Sugar Fang and he discusses his journey in creating pastries and making vegan food address health and satisfying your soul. Like, share, subscribe and as always remember to #FeedYourMentalHealth.

 

#podcast #psychology #mentalhealth #therapy #counsel #socialwork #eatingdisorder #allfoodsfit #antidietdietician #food #rd4bp

Ep 35: Adjustments Aren’t Only Mental ft. Dr. Aanchal Bhatia-Mendoza (Chiropractor)

Click here to download!

It’s our first show of 2019 and we need to do some adjustments. Today we sit down with Dr. Aanchal Bhatia-Mendoza and she explains her work as a Chiropractor. We talk about topics like the relationship between mind and body, stress reduction, pain management, and so much more. Like, share, subscribe, and as always remember to #FeedYourMentalHealth.

img_3252

206 and Me (Dr. Bhatia-Mendoza’s Website)

Dr. Aanchal Bhatia-Mendoza’s Instagram