Ep 35: Adjustments Aren’t Only Mental ft. Dr. Aanchal Bhatia-Mendoza (Chiropractor)

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It’s our first show of 2019 and we need to do some adjustments. Today we sit down with Dr. Aanchal Bhatia-Mendoza and she explains her work as a Chiropractor. We talk about topics like the relationship between mind and body, stress reduction, pain management, and so much more. Like, share, subscribe, and as always remember to #FeedYourMentalHealth.

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206 and Me (Dr. Bhatia-Mendoza’s Website)

Dr. Aanchal Bhatia-Mendoza’s Instagram

GOAL Program Recent Tragedy

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forever goal

For those that have been with me since the relaunch, one of the more popular episodes we had was #29 with Chris Ice on Cultural Mentoring. If you haven’t heard the episode, please do. You’ll quickly hear his passion for working with youth and creating an environment where they strive. Unfortunately, two of it’s members passed away this past week in the North Texas area. They were brothers Daniel (14) & Diego (17) Rivera. I am asking you to please consider donating to the gofundme page below to assist the family in any expenses that may arise. Any amount would be greatly appreciated.

Daniel & Diego’s Donation Page

Ep 34: Cuffing Season ft. Eboni Harris MA LPC LMFT

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It’s our final episode of 2018! Today we sit down with an old pal Eboni Harris MA LPC LMFT to discuss Cuffing Season. The weather has gotten chilly and you want someone to warm up with, but at what cost? This was a FUN episode to record and I know you’ll love it too. Like, share, subscribe, and as always remember to #FeedYourMentalHealth.

Eboni Harris- RFR Sweatshirt

Eboni Harris MS LPC LMFT

Room for Relations

Melanin & Mental Health

#podcast #podcasts #podcasting #mentalhealth #mentalhealthawareness #mentalhealthrecovery #psychology #psychologyfacts #psychologist #therapy #therapist #counseling #socialworker #dating #cuffingseason #relationshipgoals #relationships #relationship

Ep 33: Top 10 Ways to Survive the Holidays!

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Holidays can bring up all sorts of emotions. Some, we can handle and use our own skills to manage. While at other times, we struggle, can’t get ourselves out of a rut, and may need some help to get through. No worries, we got you covered here at Chubby Therapy and we want to help! This weeks’s show, we share our Top 10 Ways to survive the holidays. Like, share, subscribe, and as always remember to #FeedYourMentalHealth

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#podcast #podcasts #pod #podcastife #psychology #psych #psychologies #psychotherapy #selflove #selfhelp #mentalhealth #mentalillness #mentalhealthawareness #mentalhealthsupport #mentalhealthmatters #holiday #therapy #counseling #psychotherapy 

Ep 31: Divorce As An Option ft. Dr. Jantel Jordan

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This week’s show is all about Divorce. We sit down with Dr. Jantel Jordan, of Great Life Counseling Center, and she shares with us her expertise in working with couples in addressing this arduous topic. We cover issues leading up to a divorce, cultural influences, her method in working with couples, and so much more. Like, share, subscribe, and as always remember to #FeedYourMentalHealth.

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Dr. Jantel Jordan (Facebook)

Great Life Counseling Center

Ep 30: To For & With: Communicating with Purpose

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Todays episode is a solo show with me and we’re talking about some basic communication tips that could help how you enter into a conversation. Like, share, subscribe, and as always remember of #FeedYourMentalHealth.

#communication #couples #family #psychology #mentalhealth #counseling #therapy #socialwork #marriageandfamilytherapy

Ep 29: Cultural Mentoring ft. Chris Ice of the G.O.A.L. Program

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Today’s show is all about Mentoring. Chris Ice, of the G.O.A.L. Program, shares with us his journey from “service industry all star” to educator/game changer. Chris shares with us his engagement into a community with the intention to give kids a chance when others did not. I thoroughly enjoyed this conversation and I know you will too. Like, share, subscribe, and as always remember to #FeedYourMentalHealth.

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GOAL Program Website

GOAL Program Facebook

GOAL Program Instagram

#podcast #podcasts #psychology #mentalhealth #counseling #therapy #socialwork #mentoring #culture #culturalawareness #anthropology #education #teachers