Ep 31: Divorce As An Option ft. Dr. Jantel Jordan

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This week’s show is all about Divorce. We sit down with Dr. Jantel Jordan, of Great Life Counseling Center, and she shares with us her expertise in working with couples in addressing this arduous topic. We cover issues leading up to a divorce, cultural influences, her method in working with couples, and so much more. Like, share, subscribe, and as always remember to #FeedYourMentalHealth.

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Dr. Jantel Jordan (Facebook)

Great Life Counseling Center

Ep 29: Cultural Mentoring ft. Chris Ice of the G.O.A.L. Program

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Today’s show is all about Mentoring. Chris Ice, of the G.O.A.L. Program, shares with us his journey from “service industry all star” to educator/game changer. Chris shares with us his engagement into a community with the intention to give kids a chance when others did not. I thoroughly enjoyed this conversation and I know you will too. Like, share, subscribe, and as always remember to #FeedYourMentalHealth.

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GOAL Program Website

GOAL Program Facebook

GOAL Program Instagram

#podcast #podcasts #psychology #mentalhealth #counseling #therapy #socialwork #mentoring #culture #culturalawareness #anthropology #education #teachers

Ep 26: Finding Growth through Comedy ft. Veronica Garza

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Today, we are joined by comedian Veronica Garza as we discuss the relationship between Comedy and Mental Health. Veronica discusses how the stage helped in various areas of her life and art. Plus, we have a special ticket giveaway to see her in Dallas on September 21. Like, share, subscribe, and as always remember to #FeedYourMentalHealth.

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Veronica’s Instagram

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Veronica’s Show @ Dallas Comedy House on 9/21/2018

Ep 25: Disconnecting to Cycle ft. Daniel “D-Mex” Diaz-Alcaraz

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This week’s show is an in-depth conversation with a friend who decided to quit his job and follow a dream to cycle all around the world. Daniel “D-Mex” Diaz-Alcaraz discusses what lead to that decision and why it’s so important him. Like, share, subscribe, and as always remember to #FeedYourMentalHealth.

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Veni Vidi Bici (Follow Daniel’s journey through this blog)

Imagine Nation 914 (Follow for music updates)

Ep 23: Guests, Hosts, & Dialogue ft. Adriana Gil-Wilkerson MS LMFT

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Today we are joined by my old practicum instructor, and Chubby Therapy Alum, Adriana Gil-Wilkerson MS LMFT. I met up with her while we were at the Texas Association for Marriage and Family Therapy Conference and in this conversation, you get an inside look at how therapists think when we are in a session. We talk about stance, the importance of being curious towards clients, and all the great work she is doing at the Houston-Galveston Institute. Like, share, subscribe, and as always remember to #FeedYourMentalHeath.

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Adriana Gil-Wilkerson

Houston-Galveston Institue

Our Lady of the Lake University – Houston

Ep 22: Why so angry? ft. Shannon Purtell LPC

Anger management isn’t all about deep breathing and working on inner peace. It’s when you dig deep with a professional like Shannon Purtell LPC and find out a number of different sources of that anger. Check out her program below and all the great work her team does. Today’s show is sponsored by Garcia Mental Health, LLC. Like, share, subscribe and as always, remember to feed your mental health.

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Shannon on Psychology Today

CALM Program

Ep 21: Goal Setting is Annoying but Necessary

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Goals can be a touchy subject. I feel like it’s a term thrown around a lot but not necessarily defined thoroughly. We cannot discuss goals if we don’t talk about motivation to change and of course, how to actually define them. This show discusses the SMART method and what to know when you go into that first session. Like, share, subscribe, and as always remember to #FeedYourMentalHealth.