Ep 48: Let’s get anxious!

Click here to listen!

This week I fly solo in an open discussion into anxiety. We cover some basics in the diagnosing process and key things to look for if you feel like you suffer from anxiety like symptoms. Like, share, subscribe and as always #FeedYourMentalHealth .

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#psychology #mentalhealth #mentalhealthwellness #anxiety #anxious #panicattack #panic #familytherapy #familysystem #counseling #therapy #socialwork #relax #mindfullness #family #podcast #podcasts #podcastlife

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