Chubby Therapy – Episode 2: When to ask for help?

This is a very common question I get, even when I have been working with someone for a long period of time. And in all honesty, it is one of the hardest questions to answer. I’d love to say that you really don’t need a reason to go to therapy, but that’s not the case. I think at times problems are transformed into greater issues, which results in us feeling inadequate or unable to handle what was once something pretty manageable.

HELP

Does this episode answer the question when to get help? Well, it does and doesn’t. One thing I want you to get out of this episode is that it isn’t about finding the right help, but more so finding the appropriate help.

Here are some great resources for answering this question as well:

http://www.mentalhealth.va.gov/suicide_prevention/whentoaskforhelp.asp

http://psychologytoday.tests.psychtests.com/take_test.php?idRegTest=3040

Thanks for checking out my podcast. Give Episode 1 a sample so you can get to know me more. I’m still working on the recording and editing side of this so any feedback or advice would be great. Also, this website is the only place you find my podcast at the moment. I’m working on art work and designs so I can submit to iTunes. That should be coming soon. Until then, have a great rest of December and I’ll see you in the New Year.

Listen to the show to hear what episode 3 will be about!

Download here!

Email at ChubbyTherapyPod@gmail.com

RG

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